Ms. Lalitha R, a registered dietitian and an Integrative Wellness coach, considers health as her most prized possession. She possesses a deep understanding of the science behind how food provides more than just energy, and she wholeheartedly embraces the quote “You are what you Eat” as a reflection of her own life.

 

Ms. Lalitha R’s life journey has provided her with significant insights into leading a proactive healthy lifestyle. The values and principles instilled in her by her parents, grandparents, and influential mentors have played a pivotal role in shaping her into the person she is today.

 

Having experienced the loss of her prime identity and her robust voice multiple times due to thyroid cancer, Ms. Lalitha R has developed immense strength and resilience, never allowing herself to give up on anything in life. She embarked on a challenging journey to rebuild her stamina and pursue her passions while maintaining a positive outlook. The struggles she faced were undeniably difficult, but the journey was unquestionably worth it, as it brought her to the realization of what truly matters: her health, well-being, and sustained wellness.

 

Through her mental, spiritual, and intellectual pursuits, Ms. Lalitha R has emerged as a highly-motivated entrepreneur who passionately advocates for everyone to live their passion in the present moment.

 

Her approach involves the incorporation of practical techniques, including the use of performing arts, in combination with well-integrated nutritional programs. These strategies enable her clients to achieve transformative changes in their overall well-being.